Throughout my entire life, my mom made all of her soups from scratch (as scratch as it could be without picking the ingredients from a farm or garden herself). The broth, everything. Now that I live in Chicago, I get large doses of mom’s Chinese soups when I visit home. You may ask, what exactly is Chinese soup (tong)? It’s essentially any southern Chinese family’s pride and joy in the kitchen because of its quality and nutrition. I will post the Chinese soups I know how to make in future posts, but they range anywhere from lotus root with peanuts and shitake mushrooms, winter melon, white fungus, ‘four-flavor’ soup, new year’s soup, and much more. There were so many kinds of soups in the household that they just kept rotating, and I never really had soups from other cuisines unless it was at a restaurant or a friend’s house. Therefore, I always craved something as simple as chicken noodle soup, the traditional staple of many American households. That, along with minestrone, beef barley, clam chowder, cream of [fill in the blank], etc.

Now that I do live away from home, I get to explore the types of soups that had been absent in my life! It’s a great balance, really, knowing that I will have homemade Chinese soup when I visit, and soup from the other continents when I am away.

Moving back to Vegetable Orzo Soup – why did I pick orzo instead of thick egg noodles? Simply because I had it on hand. Potatoes? Cannelini beans? The ingredient choices were chosen because I had these things in the house when I made soup. You can pick a variety of vegetables and starch for this soup to work. Watching carbohydrates? Feel free to skip on the noodles and/or spuds. I just love them because they make the soup thicker and more filling (and you get the fiber benefits, too). No matter how you dice it, the soup is very soothing for a cold winter day.

Vegetable Orzo Soup Recipe

Preparation Time: 30 minutes
Serves: 6-8

Ingredients

• 2 tablespoons olive oil
• 2 medium carrots, diced
• 2 stalks celery with leafy tops, diced
• 1 large potato (Russet or Yukon Gold), peeled and diced into 1/2 inch pieces
• 1 quart turkey stock (or store-bought chicken or vegetable stock if you must!)
• 1 15 oz can cannellini beans, drained and rinsed
• 1/2 cup uncooked orzo
• Salt and pepper, to taste
• 1/4 cup flat leaf parsley, finely chopped

Tools

• Medium stock pot
• Chef knife and cutting board
• Measuring cups

Preparation

1. Heat olive oil in stock pot over medium heat. Add carrots, celery, and potatoes; lightly season with salt and pepper. Saute until softened, about 5-8 minutes.
2. Pour in turkey stock and bring to a boil. Lower heat to a simmer. Add uncooked orzo and cannellini beans; simmer until vegetables are tender and orzo is cooked and plump, about 15-20 minutes. Stir every few minutes so that orzo does not stick to the pot.
3. Season to taste with salt and pepper. Garnish with chopped parsley.

Selina’s Notes

• Other vegetables that work are zucchini, onions, corn, peas, green beans, butternut squash, mushrooms, tomatoes (fresh or canned), hominy, red kidney beans, garbanzo beans, pearl barley
• Instead of orzo or potatoes, other starches that work are wild rice, egg noodles, macaroni elbows, other small pastas
• During Step 1, herbs can be added when seasoning with salt and pepper, such as fresh or dry thyme, sage, Herbes de Provence, poultry seasoning, etc.
• Shredded or diced turkey/chicken meat can be added in Step 2 along with the orzo and beans (I just did not bring any home from Thanksgiving)

I won’t display the gory details of the turkey carcass, but it was essentially used to create my homemade stock. If you have never made homemade stock before, you’re missing out. Whether it is chicken, turkey, vegetable, or what have you, it is something I really enjoy making because the results are incomparable to what’s available at a grocery store. Even if it seems tedious to make, perhaps I can still change your position on the matter.

My obsession with homemade stock comes from my mother’s obsession (no surprise!). It is rooted from a combination of never letting things go to waste and producing the healthiest stock/broth without artificial flavors (e.g., MSG) or other unwanted ingredients. Another economical perk is that you get practically two or more meals for the price of one, assuming you have a whole chicken or turkey. The true cost? Time. It does take some nurturing on the stove top, simmering away for several hours, but once you get it set up, you can leave it alone to do its thing. It’s the ideal lazy Sunday afternoon activity when you are waiting for laundry, doing the dishes, or packing for my Monday morning travel adventure.

The stock enhancement add-ins:

Homemade Turkey Stock Recipe

Preparation Time: 4 hours and 15 minutes
Yield: Varies, approximately 2 quarts

Ingredients

• Turkey carcass/bones, plus giblets
• 2 carrots, halved
• 2 onions, halved
• 2 celery stalks, with leafy green tops (the best part!), coarsely chopped
• Handful of parsley, stems included
• 1 teaspoon whole black peppercorns
• 2 bay leaves
• Optional: mushroom stems, Parmesan cheese rinds, other vegetable clippings (I usually collect and save these in a freezer zip-lock bag for the purpose of making stock)
• Water, enough to just cover turkey bones in the stock pot
• Salt and pepper

Tools

• Large stock pot
• Medium stock pot
• Chef knife and cutting board
• Ladle
• Mesh strainer or colander

Preparation

1. Place the first six ingredients in a large stockpot and fill with water until it barely covers the turkey bones. Don’t worry if some are not submerged yet; over time, they will loosen up and fall apart.
2. Bring pot to a boil and immediately reduce the heat to a low simmer. Skim off any foam that rises to the surface. Simmer partially covered for four hours, stirring and breaking up ingredients once every hour. Skim fat and oil with a ladle. Remove from heat.
3. Using a strainer, pour stock into an empty medium stock pot. Skim off additional fat if necessary. Season with salt and pepper as desired. Remember, be moderate with the salt because you can’t take it out once it’s too salty. It’s now ready to use or store in the freezer!

This same method works for other types of stock, too. If I don’t need all the stock at once, I measure one-cup portions into zip lock bags or small tupperware containers, and in the freezer they go.

The result: Rich, flavorful, soothing, and aromatic stock that fills the house with warm goodness. The vegetables truly add a deep flavor dimension to the stock, especially when there are mushroom stems and cheese rinds in there. Plus, stock is so versatile because it is used in countless recipes. It’s tough to beat when it’s homemade.

Zucchini is a great vegetable because of its versatility. Not too many other vegetables can be a star ingredient in both entirely sweet and savory creations. Yes, that’s right – zucchini can be in baked goods such as muffins and breads, as well as a plethora of other things. From frittatas to salads, casseroles, patties, pasta, and soups, it can basically conquer them all. It’s an ingredient that has a higher chance of likability because the flavor is mild, not overly pungent, yet hearty. It healthily moistens baked goods, and it is chock-full of fiber and nutrients.

I hastily picked up this soup recipe from Chef Mark Sparacino at Prosecco in Chicago. It is really fabulous to have a chance to speak with the very chef that prepares your meal because you get the inside scoop on the preparation process and all sorts of information (if you are interested). Plus, you can always provide them with your own feedback on their fruits of labor. They certainly appreciate that! At a group dinner several months ago, the first course I chose was Zuppa Di Zucchini. When I go out to eat, I am always trying to figure out all of the ingredients I taste, mainly because it’s a fun game, and also because it gives me hints on how to make it at home. The soup was so good that I asked him about the general how-to of this simple and classy soup. He had to get back in the kitchen, so I got the 15-second rundown of what to do: “It’s super easy – you just saute some onions, carrots, and zucchini, then add the water or stock and simmer it.” Oh, really, that easy?

It turned out to be almost as easy as he made it out to be. My countless hours of watching Food Network gave me some background knowledge on the general soup-making process, which definitely helped as well.  In my recipe, I added a few personal touches such as potatoes, Herbes De Provence, and cream.

Zuppa Di Zucchine Recipe

Inspired by Chef Mark Sparacino at Prosecco Ristorante
Preparation time: 25 minutes
Serves 4

Ingredients

• 1 tablespoon extra virgin olive oil
• 1 tablespoon unsalted butter
• 1 large onion, diced (about 1 cup)
• 2 cloves garlic, chopped
• 3 small white potatoes (or 1 medium russet potato), diced
• 1 carrot, peeled and diced
• 2 medium zucchini, halved lengthwise and sliced
• 2 teaspoons Herbes De Provence or Italian Seasoning blend
• 1 dried bay leaf
• 3 cups reduced-sodium chicken or vegetable stock
• ¼ cup half and half or heavy cream
• Salt and pepper, to taste
• ¼ cup flat leaf parsley, finely chopped
• Several dollops of Greek yogurt or sour cream, optional

Tools

• Medium soup pot (at least 4 quarts)
• Wooden spoon
• Chef knife and cutting board
• Immersion hand blender (example)
• Ladle

Preparation

1. In the soup pot over medium heat, warm olive oil and butter until the butter melts. Add onion and saute until tender and translucent, about 5 minutes. Add garlic, potatoes, carrots, zucchini, and herbs; lightly season with salt and pepper to add a layer of flavor. Saute for an additional 4 minutes until vegetables are all softened and fragrant.
2. Add stock and bring the soup mixture to a gentle boil at medium-high to high heat. Immediately turn the heat down to low and simmer, uncovered, for 10 minutes.
3. Remove from heat source and remove bay leaf. Puree the soup with an immersion blender until smooth. Add in cream. Season generously with salt and pepper as desired.
4. Ladle into bowls and garnish with parsley and yogurt/sour cream. Serve immediately.

Selina’s Notes

• If you don’t have an immersion hand blender, a regular blender or food processor works fine. However, I am an immersion blender fanatic because it eliminates the potentially messy step of transferring the soup back and forth.
• Since the soup is blended, do not worry about dicing the vegetables to perfection. It’s also good to keep in mind that the smaller your dices are, the quicker the soup cooks
• The soup goes great with crostini, Parmesan croutons, or crusty Italian peasant bread